ayurveda talks: how to say goodbye to stress, make a list of must-have ingredients and cook the perfect rice
Октябрь 29, 2018
vatta, pitta or kapha: which dosha are you and what to do next
Октябрь 2, 2018
Ayurveda (translates from sanskrit as the "science of life") helps eliminate not only the symptoms of a disease, but also the deeper imbalances in the mind. First, find out which element prevails in you: air, fire or earth? Secondly, find out how this affects the relationship between your health and the products in your fridge. Cody Rogowski, a certified Ayurvedic teacher and author of the My Tiny Brooklyn Kitchen blog from New York knows the answers to all these!
no drama Lisboa: sunset surf sessions, vegan’s worst nightmare, and a hoarders heaven
Сентябрь 26, 2018
There is no city in Europe that combines the serenity of aesthetically pleasing buildings, the ocean breeze and hectic lifestyle buzz better than Lisbon does it. The city is currently undergoing major revitalisation work, so you might as well just book your ticket ASAP if you wish to see the faded facades of Largo Rafael Bordalo Pinheiro, Campo de Santa Clara, and other buildings that still share the neglect and history of Portugal’s years of financial crisis.
The most 'Parisian' French verb is profiter, which stands for the action of benefiting and enjoying. That’s exactly what Paris provides at its best — whether it’s the vegan croque-monsieur, an Albert Marquet canvas, the architecture of Le Corbusier or the fresh air in Bois de Boulogne.
Meditation nowadays attracts not only spirituality gurus, but also people who are on a path of healing. The latter has much evidence, and here we present you 10 of those.
no drama Milano: cultural monuments on one map with vegan cafes, vintage markets and yoga studios
Август 3, 2018
The business capital of Italy — Milan, resonates with everything new, fresh and innovative. The futuristic villas (similar to the aesthetics of Villa Necchi Campiglio from the movie "Io sono l'amore" from 2009); and the CityLife residential complex created by the famous female architect Zaha Hadid, are both living proof of that.
ayurveda muse: Sahara Rose
Июль 5, 2018
Sahara Rose is the author of the globally renowned bestseller "The Idiot’s Guide to Ayurveda" and the "Highest Self Podcast", ranked as #1 in the spirituality category on iTunes. In the following interview with Your Om, Sahara tells us how Ayurveda can help heal a broken heart, which books will transform your life and what advice she wish she was given a couple years back.
The Dalai Lama XIV prays for all living beings, the poet Julia Cameron immediately reaches for a piece of paper and pen, and Dr. Christian Northrup runs to the mirror with her favorite affirmation. Who knows what you will be inspired by the rituals of these 9 outstanding personalities!
How can a pinch of ground pepper affect the operation of a complex human body? Both healers ans scientists have explanations about it.
tantra muse: Katie Silcox
Июнь 13, 2018
According to Origin magazine, she is one of the «70 yogis changing the world.» In an interview with Your Om, Katie shared her view on the concept of ahimsa, named three favorite films and explained why internal resistance is a good sign.